Learning new things takes time. You need to experiment with all kinds of different combinations, try different things out, take note inside yourself on what works and what doesn’t. Such things take time. Like learning the nuances of a new landscape or city. The local resident has a dozen tricks for getting to the airport
Without a doubt, some sessions are smoother than others. Some work “like magic” while others can be a long slow torment for clients and practitioners alike. One thing to do is ask what the smooth sessions have in common and what attributes therein can be cultivated to make all sessions ring with a bit more
Today is January 1st, 2016. In celebration of starting another calendar year I’ve offered up a little meditation on Looking Back and Looking Forward. To get where we’d like to go is always a process. Things take time. Today you’re not troubled by at least some things you found excruciating 5 years ago. Same too
Note: Sorry but for some reason iTunes isn’t update as normal so you’re probably only seeing this if it’s fixed or you came to www.liberationispossible.org. I’ll get that fixed soon but not this moment. Summary: A short message out of the Winter Silence I’ve stumbled into as Solstice Season has come on. I’ll look forward to
The Polyvagal Theory helps us to see how our nervous system gains resiliency (or not) More Polyvagal Theory resources from Twig.