A Cultural Animation project to spread the word that trauma doesn't have to ruin our lives or our societies
We There's new information out there about how stress and trauma works inside us. It's the kind of information that can really help us feel better. I'm spreading it around. Are you interested in joining me?
How accumulated stress and trauma work in our bodies & brains
How we can help ourselves and each other avoid accumulating stress
What we can do to recover from past traumatic stress events
How stress and trauma work in the social human nervous system and influcence distress in society
A little orientation to this project:
Most of what has been done with this so far has been my promotion and presentation of the psychobiologically based trauma treatment modality Somatic Experiencing®, directed toward helping care professionals.
In 2012 I'll be expanding my efforts to share the supporting information and guidelines around SE more boardly.